How Much Exercise Do You Need?
Everyone has goals, journeys, and even limitations exclusive to them; as a result, we shouldn’t ask “how much exercise do I need?” but instead “what type of exercise do I need and why?”... Read More
Heaters, Windscreens, Arc’teryx Gear: Level One.
Level One, our newest outdoor fitness space brings you heaters, windscreens, and full coverage from the elements. Now, we’ve partnered with Arc’teryx to keep you moving even further into the colder... Read More
Member Highlight: Shelley Paxton, Author and Leadership Coach
An interview with Shelley Paxton, Midtown Member, Author, and Leadership Coach.... Read More
Health Club Management Interview with Midtown CEO, Steven Schwartz
Originally founded by his father and grandfather in 1970, and with his son Alex now making his presence felt as director of marketing, Midtown Athletic Clubs is – as CEO Steven Schwartz explains – a... Read More
Midtown Member + Wilson Innovator, Ron Rocchi
An interview with Ron Rocci, Wilson's Advanced Innovation Manager - Player Insights & Pro Tour, about the development of their products and how Wilson looks to the future.... Read More
Seasonal Nutrition Tips for a Healthy Lifestyle
During the warmer months of spring and summer, many of us dine out to enjoy the beautiful weather, but we’re also more active. Here are some nutritional ways you can continue—or start—your healthy... Read More
Happy 50th Anniversary to Midtown!
Midtown has been the meeting place of hundreds of couples, the weekly anchor for thousands of tennis and exercise friendships, and a welcoming place for members to socialize and support their healthy... Read More
Boxing Inspired Fitness is Here
Everybody has fight in them, and it’s time to unleash yours in EverybodyFights, a boutique boxing studio created by professional boxer George Foreman III. With a perfect 16 - 0 record under his belt... Read More
My Time in Tennis in No Time
Between all the ball chasing, side changing, and court running we were doing, we were getting a fantastic cardio workout. Turns out tennis courts are bigger than I thought, especially when you’re... Read More
On The Horizon with Midtown CEO, Steven Schwartz
Young people today join health clubs as part of what they do. What people have learned and science has told us is that exercise is one of the best things you can do for almost anything that ails you... Read More