Fall into fitness
From September 9th to the 14th, Midtown is inviting your non-member friends to try out a free class with you during the Fall into Fitness event. Groupe Fight or 80’s Style Cycle Sprint, anyone? Sign... Read More
September's Pilates schedule
Has back to school season left you in need of a deep breath? The answer is Pilates! September’s schedule for Reformer Pilates, Pilates 101, Gentle Pilates and the latest addition, Fitlates, is now... Read More
September's small group training schedule
Back to school is a bit like January 2nd: full of promise and energy. May as well take advantage of it! Check out the small group training schedule and discover our new offering: Cardio Kickboxing,... Read More
Conseils et recettes du mois de septembre
This month, our nutritionists are back with new healthy and delicious recipes, alternatives to a few staple foods, like wheat pasta and cream... and some interesting facts about training and alcohol... Read More
August's tips and recipes
Whether you're looking for tips to strengthen your muscles, facts that might change your opinion on certain food or fun and mouthwatering recipes... You will find all of it in this article, thanks to... Read More
The Fall Edition of Chicago's Spirit Magazine is Here
Our fall issue of Spirit Magazine is here, and it's packed with all the exciting events and programs we have planned for you in the coming months.
Inside, you'll find an interview with Thomas Wilson... Read More
3 workouts. 1 instructor. No 2 workouts the same.
There’s only one thing you can consistently expect from Midtown’s signature 312 experience – a great workout.
312 consists of 3 workout blocks, which last about 20 minutes each: cardio, strength, and... Read More
August’s schedules for Pilates and small group training
From Pilates to Kickboxing, Midtown’s schedule is full of different small group activities. Check out August’s schedules and sign up! You’ll see there’s nothing like the group’s infectious energy and... Read More
Is The Ketogenic Diet Right For You?
You’ve heard about The Ketogenic Diet; you may have friends on it or even be considering it yourself. Before you jump into this decision, read below to educate yourself on the latest diet craze.
The... Read More
