Randi and Karyn have been teaching yoga together for well over a decade. They have each been personally inspired by the profound effects yoga has had on their own lives and are passionate about... Read More
It’s with great pleasure that we announce the promotion of Randi Lattimore to the newly created position of National Mind Body Director for Midtown Athletic Clubs.
For the past 11 years, Randi has... Read More
Barre classes are exploding in popularity, and the reason is quite simple: anyone can take this class.
A combination of Pilates, yoga, and dance, barre focuses on small, exact movements that are... Read More
Bill Schwartz is a 67-year-old member of Midtown Athletic Club in Bannockburn, IL, and while he loves playing team tennis, he never thought Pilates Reformer would work for his "tired, old body." And... Read More
Aimee Bohn, Yoga Instructor and leader of the Midtown Athletic Club Yoga Immersion and Teacher Training Program, takes over the blog today to discuss why you (yes, YOU) should consider enrolling in... Read More
Want to make sure you are getting the most out of your Pilates classes? Pilates Director Teri Lewis takes over our blog to talk about how to maximize your workout to achieve the best results. ... Read More
Three days a week, my morning begins with a 5am run. I arrive home, get three kids under six (including three-year-old twins) out of bed, dressed, fed, on the bus (or in the car) and off to school.... Read More
Reflexology is the practice of applying pressure to the feet and hands utilizing specific thumb, finger and hand techniques. There is no use of oil, cream or lotion and the treatment is based on a... Read More