Midtown News
HOW WE STAY THE CLEANEST GYM IN TOWN
At Midtown, everyone is in housekeeping, including our facilities themselves. One of our most effective members works 24/7 without a break: airPHX. airPHX (pronounced “air-fix”) technology provides nonstop coverage against bacteria, viruses, and mold by generating sanitizing air via a wall-mounted unit.
BOXING INSPIRED FITNESS IS HERE
They say fighting doesn’t solve anything. They’re wrong.
ON THE HORIZON WITH MIDTOWN CEO, STEVEN SCHWARTZ
The following is an interview conducted by and for Midtown with Midtown CEO, Steven Schwartz.
STAYING SHARP AT MIDTOWN WITH TIMOTHY OLYPHANT
The following is an interview conducted by and for Midtown with actor and Midtown member, Timothy Olyphant.
SPINAL STABILITY AND MOBILITY
When was the last time you focused on moving all of your spine? According to Joseph H. Pilates, the creator of the Pilates method (originally referred to as Contrology), if your spine is inflexibly stiff at 30, you are old and if it is completely flexible at 60, you are young. Spinal stability and mobility are key elements in the trunk integration that is practiced in Pilates.