Midtown at Home: Rockstar Instructors
While they all have different teaching styles, each of our instructors is passionate about keeping you focused and motivated throughout every second of class.... Read More
Midtown at Home: Signature Classes
With a wide variety of programs for various skill levels and minimal equipment required, Midtown at Home has something for everyone.... Read More
Experience Midtown at Home
Live signature Midtown classes streamed free on ZOOM every day.... Read More
Better Than Yesterday: Forging a Path for Success in the New Year
The New Year is often associated with new beginnings. As you are forging your path for success in 2021, there are some tried and true practices that can help you on your journey to being better than... Read More
Better than Yesterday: Start Small With Tiny Victories
Being better than yesterday does not mean making radical changes over-night. More often than not, it is the small, steady changes that we make in our lives that have the biggest impact on our health... Read More
Better than Yesterday Series: Advanced Level Classes
Let’s face it. 2020 forced us all into neutral. With so many obstacles in the way, it was difficult to grow and improve at the rate many of you demand from yourselves. However, your willingness and... Read More
Better than Yesterday Series: Moderate Level Classes
If you managed to keep up with your fitness in any regard this last year, hats off to you. Whether you were working out in your living room, running outside, or dipping your toes back into group... Read More
Better than Yesterday Series: Entry Level Classes
If you let your fitness slip in 2020 and getting back into a routine feels daunting, you’re not alone. This year, start each morning with the promise that you’ll try to be just a little bit better... Read More
You can achieve your New Year’s Resolutions. Just make them easier.
Science shows the secret to following through with resolutions is to make them incredibly simple to achieve.... Read More
Gyms are Deemed Safe & Low Risk for COVID Transmission
New study results from New York and Colorado confirm that health club attendance does not significantly contribute to the spread of COVID.... Read More