October's tips and recipes
Hearty soups, crumble and apple chips… Our nutritionists’ latest blog is a tribute to fall. Enjoy the read…and the food!
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The Fall Edition of Chicago's Spirit Magazine is Here
Our fall issue of Spirit Magazine is here, and it's packed with all the exciting events and programs we have planned for you in the coming months.
Pick up your copy in the club, or read it online... Read More
September's tips and recipes
From sorghum to faux-gurt, catechines and quercetin, our nutritionists have plenty of new words to teach us. Read their blog, and go to bed smarter…and healthier!
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The Fall Edition of Spirit Magazine is Here
Our fall issue of Spirit Magazine is here, and it's packed with all the exciting events and programs we have planned for you in the coming months. We've included photos from club events and... Read More
August's tips and recipes
Summer is all about the sun, the heat, and (more importantly) evenings on terrasses with friends. This month, our nutritionists are offering refreshing and healthy recipes to elevate your potlucks!... Read More
Tips and recipes for july
Curious about how your glass of sangria compares to a slice of bread? Read our nutritionists’ blog to make informed decisions during Happy Hour!
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Yoga week at Midtown
June 15-June 21
Nama-celebrate a yoga-centric week of classes, seminars, and parties—all leading to the summer solstice. Find your zen as we flow into summer.
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Racquet sports month
Celebrate Tennis, Squash and Table Tennis at Midtown. In June, participate in a variety of programs and events designed to inspire you to love the game as much as we do.
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Summer at Midtown
JUNE 1st - 8thMake the most of the long summer days... Read More
June tips and recipes
Whether you’re looking to lose a few pounds, eat healthier or add some variety to your diet, nothing beats a nutritionist’s tips! Read the Midtown nutritionists’ blog.... Read More
