How I got back into fitness after a long break
These three tips helped get me off the couch, back into the club, and feeling better about the shape I’m in... Read More
The next evolution of cleaning solution is here
Stronger than bleach. Safe like water. 100% sustainable. How is this solution possible?... Read More
The best social distancing workout
This cardio workout is perfect for the age of social distancing. And it’s fun, too.... Read More
How we stay the cleanest gym in town
This cleaning technology was inspired by hospital ICUs. Now it’s in every Midtown club.... Read More
The Spring 2020 Issue of Chicago's Spirit Magazine is Here
Chicago's Spring 2020 issue of Spirit Magazine is here, and it's packed with all the exciting events and programs we have planned for you in the coming months.
Pick up your copy in the club, or ... Read More
Tips and recipes for february
Ready to add a little variety to your menu? Our nutritionists have some balanced recipes and professional tips for you. All free, right here!
... Read More
THE SPRING 2020 ISSUE OF SPIRIT MAGAZINE IS HERE
Our Spring 2020 issue of Spirit Magazine is here, and it's packed with all the exciting events and programs we have planned for you in the coming months.
Also in this issue: Member profiles and... Read More
January tips and recipes
With resolutions season coming up, our nutritionists have plenty of diet and health tips for you, plus a few delicious recipes!
... Read More
Tips and recipes for december
Our nutritionist’s special Christmas blog is on line. Take in their useful tips and delicious recipes before you get caught up in the whirlwind of the holidays!
... Read More
Organizing a corporate event at Midtown
A day of team building at Midtown... Read More
