Blog | Midtown Athletic Club

Fitness Club Member Swimming in Lap Pool

30 Jan 2021

Better Than Yesterday: Forging a Path for Success in the New Year

Tiny Victories, Better Than Yesterday, Member Confidence

The New Year is often associated with new beginnings. As you are forging your path for success in 2021, there are some tried and true practices that can help you on your journey to being better than... Read More

28 Jan 2021

Better than Yesterday: Start Small With Tiny Victories

Better Than Yesterday, Member Confidence, Tiny Victories

Being better than yesterday does not mean making radical changes over-night. More often than not, it is the small, steady changes that we make in our lives that have the biggest impact on our health... Read More

Fitness club members participating in a Voltage cardio class

15 Jan 2021

Better than Yesterday Series: Advanced Level Classes

Fitness, Programming, Better Than Yesterday, Member Confidence

Let’s face it. 2020 forced us all into neutral. With so many obstacles in the way, it was difficult to grow and improve at the rate many of you demand from yourselves. However, your willingness and... Read More

Fitness instructor teaching Zoned strength and cardio class

15 Jan 2021

Better than Yesterday Series: Moderate Level Classes

Fitness, Programming, Better Than Yesterday, Member Confidence

If you managed to keep up with your fitness in any regard this last year, hats off to you. Whether you were working out in your living room, running outside, or dipping your toes back into group... Read More

Fitness instructor teaching cycling class

15 Jan 2021

Better than Yesterday Series: Entry Level Classes

Fitness, Programming, Better Than Yesterday, Member Confidence

If you let your fitness slip in 2020 and getting back into a routine feels daunting, you’re not alone. This year, start each morning with the promise that you’ll try to be just a little bit better... Read More