2018 Summer Launch!
Until June 8th, take advantage of the extra sunlight to reenergize your body and soul
Spend the week working out with friends and experience our new classes, programs and events!
... Read More
Introducing Triple Threat at Midtown Bannockburn
There’s a new way to get fit at Midtown Bannockburn and it’s not for the faint of heart. Get ready to raise your heart rate, strengthen your muscles, boost your metabolism, and push yourself to new... Read More
WELCOME TO THE VIBE TRIBE
I’m officially a VIBER. That’s right, I’ve joined Midtown’s VIBE Tribe and I’m not looking back.
I’m the first to admit that I have zero rhythm, but I love to dance. And I’m thrilled to add Midtown’... Read More
May tips and recipes
Spring is FINALLY here!
Joy, sunlight, and a little warmth to top off the bliss. Can you ask for anything more?
Why not a few tips from our nutritionists?!... Read More
The Summer Edition of Rochester's Spirit Magazine is Here
Our summer issue of Spirit Magazine is here, and it's packed with all the exciting events and programs we have planned for you in the coming months.
Inside, you'll find an interview with Katrina... Read More
The Summer Edition of Chicago's Spirit Magazine is Here
Our summer issue of Spirit Magazine is here, and it's packed with all the exciting events and programs we have planned for you in the coming months.
Inside, you'll find an interview with Katrina... Read More
