What better way to beat the summer heat than staying active indoors at Midtown? With Tennis Month in full swing, a calendar packed with summer events and a new group exercise class on the schedule,... Read More

On Sunday, May 7, 2017, Midtown Sanctuaire hosted the Jewish General Hospital (JGH) Foundation and Auxiliary’s 3rd annual CIBC MINDSTRONG fitness event. An unprecedented $1.8 million dollars was... Read More

Does the warm weather inspire you to eat healthier? Our nutritionists are available for counselling. This month, they have a few light and colourful healthy recipes to share.  Just perfect for Spring... Read More

May is National Physical Fitness and Sports month so here are some tips to follow for better workouts and sports performance.... Read More