The Summer Edition of Rochester's Spirit Magazine is Here
Our summer issue of Spirit Magazine is here, and it's packed with all the exciting events and programs we have planned for you in the coming months.
Inside, you'll find an interview with Katrina... Read More
The Summer Edition of Chicago's Spirit Magazine is Here
Our summer issue of Spirit Magazine is here, and it's packed with all the exciting events and programs we have planned for you in the coming months.
Inside, you'll find an interview with Katrina... Read More
Sweet Soul Revival Yoga Retreat 2018
For the second year in a row, Mind Body Director Randi Lattimore and Yoga Instructor Karyn Lederman led Midtown's Sweet Soul Revival Yoga Retreat in Antigua, West Indies. Twenty-four retreat goers ... Read More
Hit the court for TNT 2018
We don't like to brag, but we're pretty proud to have introduced more than 100,000 players to the game of tennis over the past 48 years through our Tennis in No Time program (TNT).... Read More
6 Reasons to Eat Real Food
March is National Nutrition Month and today is National Registered Dietitian Nutrition Day. This year, National Nutrition Month is centered on the topic of going further with food. As a Dietitian, I... Read More
Where’s the AED?
Last year, “Biggest Loser” coach Bob Harper nearly lost his life to a heart attack. While a seemingly healthy guy, Bob learned from this experience that looks can be deceiving. ... Read More
