CARDIO Tennis SCHEDULE A TOUR SCHEDULE A TOUR midtown athletic club tennis for fitness Midtown is one of the nation’s leaders in Cardio Tennis. Beginners to 5.0 players can play unique games and drills that will help you improve your tennis skills while giving you an unbeatable cardio workout. view tennis programs DRILLS TO SHARPEN YOUR SKILLS Cardio Tennis is a high-energy tennis workout, featuring fast-paced drills and play. CARDIO YOU’LL ACTUALLY ENJOY This fun and social tennis class is for players of all ability levels to develop unique adaptive skills not easily gained through traditional play.