Map & Hours

Midtown Athletic Club Rochester
200 E. Highland Drive
Rochester, NY 14610


Monday - Thursday: 5:00 AM – 11:00 PM
Friday: 5:00 AM – 10:00 PM
Saturday: 6:00 AM – 9:00 PM
Sunday: 7:00 AM – 9:00 PM

General Manager

Glenn William



The Club

Midtown is a resort-like athletic club that is easily the club of choice for residents of the Rochester area.

Tennis & Racquet Sports

Explore 18 world-class indoor and outdoor tennis courts with instructional and competitive programs for adults and kids alike.

Fitness & Training

Mix fitness with pleasure in our group exercise and cycling studios. Enjoy our basketball court, and the very latest in cardio and strength training equipment.

Whether your goal is to lose weight, build muscle, improve your backhand, or rehabilitate an injury, working with a certified coach can help you accomplish your goals with better results in less time. If not, we’ll take it personally.

  • Personal Training
  • Small Group Training
Mind Body

Our Mind Body classes and studios will heal, calm, and empower.

  • Yoga
  • Pilates Reformer
  • Mat Pilates

Midtown is a Yoga Alliance Registered Yoga School and offers a 200-hour yoga teacher certification program. Learn more >

Midtown is a Pilates Method Alliance Registered Pilates School and offers a Pilates instructor certification program. Learn more >


Our magnificent outdoor swimming pool is a place to work out as well as a place to hang out.

  • Adult Swim Instruction & Competitive Programs
  • Junior Swim Instruction & Swim Team

Outdoor Pool Hours (April 1 - Labor Day)

Early Season Hours (effective April 1)
Monday to Friday: 6:30am-1:00pm & 5:00-7:00pm
Saturday & Sunday: 10:00am-2:00pm

Full Season Hours (effective Memorial Day)
Monday to Friday: 6:00am-9:00pm
Saturday & Sunday: 7:00am-8:00pm


Kids can play sports, be artistic, and have fun at Midtown, while supervised by friendly associates who treat them just like members. Because they are.

  • Junior Tennis Instruction & Competitive Programs
  • Junior Swim Instruction & Swim Team
  • Junior Fitness & Sports Programs
  • Tennis Explorers
  • Summer Camps
  • Kidtown Activities

Kidtown Hours 

  • Monday - Thursday: 7:45 AM - 8:30 PM
  • Friday:  7:45 AM – 7:00 PM 
  • Saturday: 8:00 AM – 6:00 PM
  • Sunday: 8:00 AM – 4:00 PM

Open to the public, The Spa at Midtown is a full-service day spa. Every aspect of this health and beauty oasis is carefully designed to ensure an unparalleled resort-like spa experience.

  • Steam
  • Sauna
  • Whirlpools
  • Massage
  • Skin Care
  • Nails
  • Body Therapy
  • Waxing

View Spa Services or Request an Appointment

Spa Hours

  • Monday - Friday 9:00 AM - 9:00 PM
  • Saturday - Sunday 9:00 AM - 6:00 PM

At our bistro, members can refuel their bodies without undoing all their hard work. Our sandwiches, soups, salads, smoothies, and snacks are always fresh and nutritious.

  • Contemporary Indoor Dining
  • Outdoor Patio

View Bistro Menu


Our boutique carries all major brands of tennis racquets, apparel and shoes, and anything else your active lifestyle may require. You won’t find a more convenient shopping experience for your tennis and workout needs.

  • Tennis Racquets
  • Tennis Stringing
  • Active Apparel & Shoes
Locker Rooms

Featuring an exclusive line of bath and body products, and towels that are large and plush, we have everything you need to get ready for a day at work or night out with friends.

  • Luxury Showers
  • Private Lockers
  • Executive Locker Services
  • All-Natural Bath & Body Products

Club Events

All Events

Wednesday March 1, 2017 - Friday March 31, 2017
8:00AM - 10:00PM
Wednesday March 1, 2017 - Friday March 31, 2017
8:00AM - 8:00PM
Members: $140.00 / Non-Members: Complimentary
Friday March 31, 2017
6:30PM - 8:00PM
Members: $20.00 / Non-Members: $20.00
Saturday April 1, 2017
8:00AM - 1:00PM
Members Only: Complimentary
Saturday April 1, 2017
12:00PM - 2:00PM
Members: Complimentary / Non-Members: Complimentary
Sunday April 2, 2017
10:00AM - 12:00PM
Members: $20.00 / Non-Members: $25.00
Monday April 3, 2017
8:00AM - 7:00PM
Members Only: Complimentary
Monday April 3, 2017
6:30PM - 8:30PM
Members Only: Complimentary
Thursday April 6, 2017
6:00PM - 8:00PM
Members: Complimentary / Non-Members: Complimentary

Midtown News

Midtown is as much about community and belonging as it is health and fitness. We believe active, social people lead happier, healthier lives.

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