Tennis & Racquet

Tennis program cardio drills

Adult Cardio Tennis

This class features high energy drills and games to train your skills and provide an exciting cardio workout. But trust us, you’ll be having so much fun you’ll forget you’re even exercising.

programs tnt

Tennis in No Time®

Tennis in No Time® will take you from total beginner to tennis player in just four weeks. Learn to serve, rally, score, and succeed alongside other new players in a pressure-free setting.   Tennis in No Time® is offered to Non-Members, learn more on enrollment here. Availability varies by club.

2 people finishing a tennis game

Adult Competitive Tennis Teams

Level-based interclub team play with the ability to participate in USTA and Local Leagues – Singles, Men’s & Women’s Doubles, and Mixed Doubles. These options are available during different seasons.

2 people playing tennis

Adult Match Play Tennis

Round-robin match play for adult tennis players. Match play is a great way to assess how well you translate your skills and abilities from a practice environment to a competitive match play against players of similar standards.

People playing a doubles tennis match

Adult Group Tennis Lessons

Adult group tennis lessons for all skill levels, are designed to help you improve your game. Midtown’s Racquet Sports Managers will help guide you in deciding which level to enroll in.

Adult Private Tennis Lessons and Programs at Midtown Athletic Club

Adult Private Tennis Lessons

Private tennis lessons are tailored to individual/small group abilities offering an effective way to learn new strokes and shots that work for your personal style of play.

Summer pickleball programs

Adult Pickleball

Pickleball is a fun mix of ping pong and tennis played on a short court. Break a sweat and have fun playing one of the country’s fastest-growing sports.

Winter Pickleball Programs

Adult Paddle Tennis

Adult group paddle lessons for all skill levels, are designed to help you improve your game. Learn the rules, fundamental shots, court positioning, and basic game strategy.

Midtown Athletic Club Squash Programs

Adult Squash

Midtown offers a variety of level-based match play as well as social events to improve your squash game and find your circle.