How full is the club right now?



In accordance with the new Quebec government regulations, effective Saturday July 18th, masks will be required in all indoor areas of the Club except while exercising.
This includes:
  • Entering and exiting the club
  • All common spaces such as The M Café and Locker Rooms (when not showering)
  • Moving through the club and in hallways
  • Moving between pieces of equipment
For outdoors on the terrace, masks are recommended but not mandatory. 
Thank you for your cooperation.

Kidtown Reservations


Kidtown is now open for member use. Registration is required to use Kidtown. We have implemented new safety protocols and technology to ensure as safe an environment as possible, in accordance with CDC best practices. Click here to view additional Kidtown reopening information and procedures.


Midtown Le Sporting Club Sanctuaire
6105 Ave du Boisé
Montréal, QC H3S 2V9


Monday through Friday – 6:00am to 9:00pm
Saturday and Sunday - 8:00am to 6:00pm

General Manager

Diane Saucier



The Club

Midtown Le Sporting Club Sanctuaire is a resort-like athletic club that is easily the club of choice for Montreal residents.

Stage of Opening

As of Monday, August 3rd:

  • The saunas will be open for adult usage. Please maintain social distance.
  • Junior tennis (Velocity camp ratio 1 to 4)
  • Adult tennis (Tennis Plus, teams, cardio tennis)
  • Indoor Pool (Private lessons – certain conditions apply, 13 years and over for lane swimming).
  • Squash opening: Free practice (drill) or match between 2 players. Players who practice together must be exclusive to a maximum of 5 other players (player bubble) with whom they will practice the sport throughout this phase. Group lessons can be organized on the condition that there is a maximum of 2 players per court and within the same player bubble. The coach must stay off the court. Door handles will be sanitized between bookings by players.
  • MCafé will increase the offerings (August 10)

As a reminder, masks are required indoors at all times except during physical activity or while sitting in the MCafé and respecting proper social distancing. If you are not wearing a mask or if you are wearing a mask incorrectly (below the nose), please be advised that our team has been instructed to ask you to wear one and/or to wear it correctly. This practice is based on the Quebec Public Health regulations

Follow our Instagram or Facebook pages for more information or updates.

Tennis & Racquet Sports

Explore nine world-class indoor and outdoor tennis courts with instructional and competitive programs for adults and kids alike.

Five professional-grade squash courts are ready for play. Take lessons, join a league or compete in tournaments all year round. 

  • Adult Squash Instruction & Competitive Programs
  • Junior Squash Instruction & Competitive Programs


Fitness & Training

Mix fitness with pleasure in our group exercise and cycling studios. Enjoy our basketball court, indoor track, and the very latest in cardio and strength training equipment.


Whether your goal is to lose weight, build muscle, improve your backhand, or rehabilitate an injury, working with a certified coach can help you accomplish your goals with better results in less time. If not, we’ll take it personally.


Mind Body

Our Mind Body classes and studios will heal, calm, and empower.

  • Yoga
  • Pilates Reformer
  • Mat Pilates



Our magnificent indoor swimming pool is a place to work out as well as a place to hang out.

  • Adult Swim Instruction & Competitive Programs
  • Junior Swim Instruction & Swim Team

Horaire Printemps 2020 / Spring 2020 Schedule



Kids can play sports, be artistic, and have fun at Midtown while supervised by friendly associates who treat them just like members. Because they are.

To enhance your experience, we've spilt the Terrace into two section. The right section is the family zone, which will welcome children under 12 who must be accompanied and supervised at all times. The left section is the adult zone, which includes the hot tubs and the outdoor training zone. This section is reserved for members 12 years and older. View Terrace rules and guidelines >



The Spa at Midtown is open to the public, and every aspect of this health and beauty oasis is carefully designed to ensure an unparalleled resort-like spa experience.

  • Steam
  • Sauna
  • Whirlpools
  • Massage

Request an Appointment



At our bistro, members can refuel their bodies without undoing all their hard work. Our sandwiches, soups, salads, smoothies, and snacks are always fresh and nutritious.

  • Contemporary Indoor Dining
  • Outdoor Patio



Our boutique carries all major brands of tennis racquets, apparel and shoes, and anything else your active lifestyle may require. You won’t find a more convenient shopping experience for your tennis and workout needs.

  • Tennis Racquets
  • Tennis Stringing
  • Active Apparel & Shoes


Locker Rooms

Featuring an exclusive line of bath and body products, and towels that are large and plush, we have everything you need to get ready for a day at work or night out with friends.

  • Luxury Showers
  • Private Lockers
  • Executive Locker Services
  • Complimentary Bath & Body Products


Midtown News

Midtown is as much about community and belonging as it is health and fitness. We believe active, social people lead happier, healthier lives.

5 Ways To Improve Your Immune Health With Nutrition

Many factors can impact your immune health negatively like stress, chronic inflammation, lack of sleep, and of course a poor diet. Here are 5 ways to improve your immune health with nutrition and the bonus is these tips will help you with stress, inflammation, and sleep as well.
Read More

Hit the court for TNT 2020

In the world of social distancing, now is the best time to get active by playing tennis. Tennis is widely regarded as one of the safest activities you can do during COVID, and with our patented Tennis... Read More
[ Fitness ] Votre rush de fin de session bat son plein? C'est étonnant ce qu'on peut accomplir entre un #smoothie e…