CHICAGO, IL & ROCHESTER, NY— Midtown Athletic Clubs is proud to announce the launch of The Pit, a brand-new strength training studio now open at Midtown Chicago and Midtown Rochester. 

 

This innovative fitness space is designed for individuals looking to build muscle, improve performance, and elevate their workouts in a high-energy, community-driven environment.

 

What is The Pit?

The Pit is a group fitness studio focused exclusively on strength training classes led by certified personal trainers. Whether you’re new to lifting or a seasoned athlete, The Pit offers expert guidance, proper technique, and a motivating atmosphere to help you reach your fitness goals.

 

Strength Training Classes Offered at The Pit 
  • Intro to The Pit: A beginner-friendly class that introduces the fundamentals of strength training in a supportive group setting.
  • Lift: Total Body: A full-body strength workout designed to build muscle, boost endurance, and improve overall fitness.
  • Lift: Upper Body: Focuses on sculpting and strengthening your arms, shoulders, chest, and back.
  • Lift: Lower Body: Targets your glutes, quads, hamstrings, and calves for a powerful lower-body workout.

 

Why Choose The Pit at Midtown?
  • Led by certified personal trainers
  • Small group classes for personalized attention
  • High-energy, community-focused environment
  • Convenient locations in Chicago and Rochester
  • Ideal for all fitness levels—from beginners to advanced lifters

 

Now Available at Four Midtown Locations

In addition to the new studios in Chicago and Rochester, The Pit is also available at Midtown Bannockburn and Windy Hill Athletic Club. No matter which club you call home, you can now experience the same expert-led strength training in a dedicated, results-driven environment.

 

Experience The Pit for Yourself

Whether you’re just starting your strength journey or looking to push past your current limits, The Pit offers the expert coaching, supportive community, and focused environment to help you succeed. With classes designed for all levels and a commitment to proper form and performance, there’s never been a better time to prioritize your strength.

 

👉 Ready to get started?

Check membership pricing and find the right fit for your fitness goals today.