YOUR DAILY RETREAT,
CLOSER THAN YOU THINK
Fitness, recovery, and community – reimagined. Eight boutique studios. Family-friendly amenities. All in one place.Â
More Than a Club. A Lifestyle Destination.
Midtown Rochester is designed for the way you live today: with intention, balance, and energy. This is more than a place to work out - it's a place to belong.

8 BOUTIQUE STUDIOS
Including Pilates, strength, yoga, functional training & more

COWORKING SPACES
For seamless work-life flow

CHILDCARE AND YOUTH PROGRAMMING
That blend fun with independence (and give you time to reset)

RESORT-STYLE AMENITIES
Like outdoor pools, sauna, steam, hot tub, full-service spa, café, and cozy lounge areas

PREMIER TENNIS FACILITIES
With championship indoor/outdoor courts and elite-level instruction

RECOVERY IS PART OF THE PLAN
Rest is where growth happens. Recovery is built into your membership, with resort-style amenities designed to help you stay balanced, inside and out
Strong Bodies. Curious Minds. Good Energy.
Spaces that inspire you, studios that challenge you, and a community that gets it. Midtown is so much more than a gym.

Designed with Intention (and a Little Edge)
Every detail, from the art on the walls to the reclaimed wood, custom tilework, and goose-feather lighting, was chosen to spark something.
Studios That Feel Like Their Own Universe
Each studio at Midtown has its own style, soundtrack, and energy. You’ll never feel like you’re repeating the same workout, and you’ll never have to compromise on quality.


Tennis, But Make It Midtown
Whether you’re brand new or tournament-level, Midtown is your tennis home. It’s where legacy meets innovation, and everyone’s welcome on the court.
ready when you are
Your membership includes full access to every studio, every class,
and every amenity.Â
Midtown Athletic Club Rochester
Hours
Monday – Thursday: 5:00 am to 10:00 pm
Friday: 5:00 am to 9:00 pm
Saturday: 6:00 am to 8:00 pm
Sunday: 7:00 am to 8:00 pm
General Manager
James Neiderer