Close

MIDTOWN ATHLETIC CLUB

2019-20 YOGA IMMERSION & TEACHER TRAINING

MODULE I: Immersion PROGRAM

Whether you are looking to begin your yoga teaching career or to improve your skills for your own enjoyment, Midtown’s expert instructors will provide a rich and transformative yoga learning experience designed to help you reach your goals. This introductory component of the 200-hour training program includes lecture, discussion, and hands-on training.

Asana practice & study
Anatomy & alignment
Yoga history & philosophy
Pranayama, restorative, & meditation yoga styles 


MODULE II: Teacher Training PROGRAM

The second and core component of the 200-hour training program is for yoga practitioners who are looking to complete the requirements of becoming a Yoga Alliance-Certified Registered Yoga Teacher (RYT). Building on the knowledge and skills gained in the Immersion Program, our Teacher Training Program includes seven in-depth training weekends designed to help participants become proficient in the following areas:

Leading intermediate & advanced asanas WITH variations
Class planning & sequencing
Teaching techniques & communication skills
Community building & more

MEET Jill mOCKAITIS, mIDTOWN YOGA IMMERSION  &  TEACHER  TRAINING  INSTRUCTOR

Along with an abundance of enthusiasm and exceptional skill in teaching yoga, Jill brings a decade of classical yoga training with some of the strongest and most influential teachers in the Ashtanga and Vinyasa traditions.

Her intention as an instructor is to get people thinking about who they are, who they love, and how the practice helps them to be the best versions of themselves. Her lighthearted instruction and capacity to break down poses and sequences make her a very accessible and effective teacher in every respect for anyone looking to advance their skill as a yogi.

GET STARTED ON YOUR JOURNEY TODAY 

Full Progam: Module I & II (to receive 200-hour RTY certificate)
$3,050 for Midtown Athletic Club members
$3,200 for non-members

Immersion Program: Module I Only
$1,200 for Midtown Athletic Club members
$1,350 for non-members

Rather not pay in full? Stop by the club to submit a $500 non-refundable deposit along with your registration. Payment in full is required one week prior to program start date. Space is limited. For more information, contact Cindy Blake at 847.496.2552 or cindy.blake@midtown.com.

REGISTER NOW 

Twitter Feed

Watch Jenny Maloney, Registered Dietitian at @Midtown_Chi , on Fox 32 Chicago this week talking about sugar intake… https://t.co/qTZibh1YFu