Close

200-HOUR CERTIFICATION PROGRAM

2016-17

Immersion PROGRAM

Fridays 6:00-9:00PM & Saturdays 11:30AM - 6:30PM
October 21-22 • November 4-5 & 18-19 • December 2-3

Whether you are looking to begin your yoga teaching career or to improve your skills for your own enjoyment, Midtown’s expert instructors will provide a rich and transformative yoga learning experience designed to help you reach your goals. This introductory component of the 200-hour training program includes lecture, discussion, and hands-on training.

Asana practice & study
Anatomy & alignment
Yoga history & philosophy
Pranayama, restorative, & meditation yoga styles

 

Teacher Training PROGRAM

FRIDAYS 6:00-9:00PM & SATURDAYS 11:30AM - 6:30PM
december 16-17 • january 13-14 & 27-28 • february 10-11 & 24-25
march 10-11 & 24-25 • april 7-8 & 21-22

The second and core component of the 200-hour training program is for yoga practitioners who are looking to complete the requirements of becoming a Yoga Alliance-Certified Registered Yoga Teacher (RYT). Building on the knowledge and skills gained in the Immersion Program, our Teacher Training Program includes seven in-depth training weekends designed to help participants become proficient in the following areas:

Leading intermediate & advanced asanas WITH variations
Class planning & sequencing
Teaching techniques & communication skills
Community building & more

AIMÉE SENISE BOHN, E RYT 500
Midtown Yoga Teacher

Aimee

A born seeker, Aimée discovered yoga and meditation in high school. While studying abroad in the ashram of Gurumayi Chidvilasananda, she met her two most significant mentors: John Friend and Douglas Brooks. That precise pairing of exacting asana and influential philosophy defines Aimée’s style of yoga teaching that she brings to every class she teaches.

Using inspiring teachings encountered from philosophy, life and yoga lore, Aimée works hard to weave movement and words, guiding students through the practice and within themselves. She deeply wants students to know that there is nothing confronting any of us that we can’t shift in significant ways by skillfully using our thoughts, our bodies, and our hearts.

GET STARTED ON YOUR JOURNEY TODAY

FULL PROGRAM (TO RECEIVE 200-HOUR RYT CERTIFICATE)

$2,650 for Midtown Athletic Club members
$2,999 for non-members*

IMMERSION ONLY PROGRAM

$1,050 for Midtown Athletic Club members
$1,175 for non-members*

*Includes access to all Midtown Athletic Club weekly group yoga classes during training.

Space is limited.

For more information and to register, contact Randi Lattimore at randi.lattimore@midtown.com.

REGISTER NOW 

 
Not ready to register online? You can also pay by check.

DOWNLOAD APPLICATION FORM 

Twitter Feed

There is still time to register for our 40 Day Transformation Challenge! For details, visit https://t.co/ORsi0EgwlA https://t.co/UuN9qCT61q