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Take a swim. Play some tennis. Practice your yoga. Take a fitness class. Learn to box. Relax at the spa. Enjoy a delicious meal. How about all of the above? If you have a favorite workout, or you're looking to try a new one, you'll find it at Midtown. We're your fitness oasis.

Don't settle for anything less than /everything. Join the world's premier fitness club.

Locations

Bannockburn, ILChicago, ILPalatine, ILWillowbrook, IL
Atlanta, GAMontreal, QCRochester, NYWeston, FL

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Inside Midtown

Whether it's our industry-leading tennis instruction, innovative group fitness classes, restorative spa services, exceptional social activities, or even a delicious meal, every place you turn at Midtown there’s something to get your heart rate up. We have the best of everything, all under one roof.

Become a Member

When you become a Midtown member, you’re not just joining an athletic club. You’re becoming part of a community of people who never get tired of mixing fitness with pleasure.

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Midtown News

Midtown is as much about community and belonging as it is health and fitness. We believe active, social people lead happier, healthier lives.

Mental Health Benefits of Exercise

Exercise improves mental health by reducing anxiety, depression, and negative mood and by improving self-esteem and cognitive function. Exercise has also been found to alleviate symptoms such as low self-esteem and social withdrawal.
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5 Ways To Improve Your Immune Health With Nutrition

Many factors can impact your immune health negatively like stress, chronic inflammation, lack of sleep, and of course a poor diet. Here are 5 ways to improve your immune health with nutrition and the bonus is these tips will help you with stress, inflammation, and sleep as well.
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