It’s hard to imagine an easier job than writing a colorful article about Brother Wease. With plenty of ink written on the Rochester enthusiast’s liberally tattooed body, he’s the embodiment of an... Read More
Whether you’re training for a bike race, a 5K, a marathon, or a Tough Mudder or Spartan Race, what, when, and how much you eat is vital for sports performance.
Here are 5 nutrition tips you can use... Read More
It's Earth Day, and our commitment to protecting the planet is important to us.
Company-wide, we've begun using the Revolution trash bag in place of a traditional petroleum-based product. This has... Read More
The latest issue of Sunshine is loaded with information about all the great events and programs we have planned for you in the coming months.
Inside, you'll find an article by Fitness Trainer Loryn... Read More
Summer hasn't even officially arrived yet (and sadly we still have snow on the ground), but we're already thinking about the warmer months and all the great events and programs we have planned for... Read More
A new phase of road construction work will begin on Monday, April 4.
This work will have a significant impact on travel to and from the club.
Beginning midday on Monday, April 4, a .2 mile... Read More
March is National Nutrition Month, and the theme for 2016 is "Savor the Flavor of Eating Right and Eating Right For Your Lifestyle."
Eating according to the Mediterranean Diet is a great way to do... Read More
Midtown Athletic Club in Chicago surpassed 10,000 Cardio Tennis participants in the past year, making the club the leading Cardio Tennis program in the United States.
Member Jill Hare shares with us... Read More