We're incredibly proud of our Division 1 Central Tennis Team for winning their division of the Northern Illinois Traveling Tennis League (NITTL) for the second year in a row.
On Friday, May 13, we... Read More
All of us at Midtown sanctuaire are pleased to introduce you to Vancouver artist Zoë Pawlak.
Olivier Gagnon, the art curator of the exhibition at the Midtown Sanctuary recently met with her and... Read More
It’s hard to imagine an easier job than writing a colorful article about Brother Wease. With plenty of ink written on the Rochester enthusiast’s liberally tattooed body, he’s the embodiment of an... Read More
Whether you’re training for a bike race, a 5K, a marathon, or a Tough Mudder or Spartan Race, what, when, and how much you eat is vital for sports performance.
Here are 5 nutrition tips you can use... Read More
It's Earth Day, and our commitment to protecting the planet is important to us.
Company-wide, we've begun using the Revolution trash bag in place of a traditional petroleum-based product. This has... Read More
The latest issue of Sunshine is loaded with information about all the great events and programs we have planned for you in the coming months.
Inside, you'll find an article by Fitness Trainer Loryn... Read More
Summer hasn't even officially arrived yet (and sadly we still have snow on the ground), but we're already thinking about the warmer months and all the great events and programs we have planned for... Read More