He’s Midtown Athletic Club in Chicago’s new Group Fitness Coordinator, and is about to become a Les Mills GRIT National Trainer. Travis Standiford brings his passion for transforming lives, years of... Read More

MYZONE, the activity tracker that not only estimates calories burned, but also monitors your heart rate to determine effort exerted during exercise, has been changing lives in four of our clubs over... Read More

Be a role model! Tone up and get back to your prenatal strength and vitality while helping your little ones pick up healthy lifestyle habits. Post-Natal Rehab, Parent and Child Swimming, and Ballet... Read More

FALL SESSION ... Read More