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CARDIO

Available at the following clubs

Keep your cardiovascular exercise varied and interesting with Midtown’s cardio classes. Midtown offers both pure cardio classes, such as Cardio Blast, and cardio classes featuring elements of strength training such as Cardio Strength, martial arts and kickboxing such as Group Kickbox, and dance moves, such as Fit Dance. Challenge yourself by changing up your routine or attending your favorites in a motivating and fun environment.

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