When I joined Midtown, I wanted to get fit and lower my cholesterol through strength training and cardio. I was impressed with Midtown’s amenities — the weight training area, the strength training machines and the trainers, who were particularly outstanding. To reach my goals, I followed a workout regimen that included:
Weight training three days a week
The results of my hard work exceeded my expectations. I reached my ideal weight and physical condition within two years. And during my annual executive health check up, I beat the stress test and learned that my good cholesterol went up and my bad cholesterol went down.
I couldn’t be happier with the changes I’ve made. I have more energy and stamina than ever.
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