If you enjoyed the Turkey-Busting Boot Camp to work off those Thanksgiving indulgences, then make sure you sign up for the Just for the Heart of It Boot Camp taking place at 9am on Saturday, February 18th.
Guaranteed to get your heart pumping and the blood flowing, this Boot Camp in honor of National Heart Month will benefit the American Stroke Foundation. Your $5.00 donation will help the foundation empower stroke survivors and their families to overcome ongoing challenges of life after stroke and rejuvenate their lives.
The format will include four stations run by our honorary drill sergeants for the day! Stations will include:
Event Times:
9:15-9:30am
9:35-9:50am
9:55-10:10am
10:15-10:30am
10:35-10:50am (All Stretch)
Be sure to check out the O’Aces Café after the Boot Camp for a post-workout special to reward yourself (healthfully, of course!) for all your hard work!
So, even though this winter hasn’t been too cold, this camp will still be a fun way to work off those winter blues!
Members and guests are welcome to sign up at the front desk or call 913-491-4116.
Will we see you on Saturday?
