Thanksgiving is a day for family, friends, giving thanks, and, of course, food. 
The average American will consume anywhere between 3,500-4,500 calories (or more) on Thanksgiving.
This figure is higher than the average 1,800-2,400 daily caloric intake recommendation for women and 2,000-3,000 daily caloric intake recommendation for men. Our plates will be full of starchy goodness and oversized portions.
And who can blame us? Turkey, sweet potatoes, pumpkin pie, stuffing, and buttered rolls are delicious, and…it is a holiday after all.
But after reading this, you are probably dreading your expanding waist line as much as you are sitting down to a meal with the in-laws. Fear not, we have the perfect solution for you.
On Thanksgiving Day, the club is open from 8am-4pm. We’re offering you two exciting exercise events, guaranteed to alleviate the Turkey Day guilt.
Turkey Day Tennis Drills
Start your Thanksgiving off with some cardio while you improve your game. We are offering two sessions: 9-10:30am and 10:30am-12pm. All levels are welcome to attend. This is the perfect event to get your appetite up and burn off those calories before the Thanksgiving feast. The event costs $27 per drill and will include snacks and refreshments. Mimosas will also be available for purchase. RSVP is required. Contact Andrew Sirota to reserve your spot.
Annual Turkey Burner
From 9-11am, this intense cardio and strength training program will burn those calories leaving you guilt-free and ready to have that second piece of pumpkin pie. Sonny and Latretha are leading, so ready to sweat! Contact Latretha Howard to reserve your spot.
Come get in your perfect workout while the turkey is in the oven. We hope everyone has a wonderful Thanksgiving, and we look forward to seeing you at our Turkey Day events!
How are you staying fit this holiday weekend?
