Tag: triathlon

Think you know everything there is to know about Midtown? Whether you’ve belonged to the club for years, or you’re enjoying your first month as a member, I think at least one thing on this list will surprise you.

I asked Midtown managers and staff about the services, amenities, classes, and general features of the club that they feel are under-utilized simply because members might not know about them.

Here’s what they had to say.

Category: Pool

Secret: You CAN Find a Quiet Reading Spot

If you’re like many Midtowners, you choose your spot on the pool deck based on where the sun is shining (or isn’t shining) and where the crowds are (or are not). However, that much-sought-after quiet spot to read or catch a cat-nap is sometimes elusive.

However, what many don’t know is that the club uses Sonos, a highly advanced music system that divides the pool deck into zones. Members in each zone can hear different music played at different noise levels. According to Tim Auerhahn, Aquatics Director, those in search of a serene place to read should head to the East deck (near the apartments) or the South deck (near the tennis courts). The music in these zones is generally much quieter.

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Secret: Workouts in the Water

If you’re looking for a way to mix up your daily workout, train for a triathlon, or swim more laps in less time, look no further than the Adult Fitness Swim program. Your coach will put you through a competitive-style practice in the pool. You’ll receive individualized attention because the group is small, and your coach will put together your entire week of water workouts. This year’s coach has a great pedigree in swimming. The session begins on June 2nd, and you can sign up at the front desk.

Category: Mind/Body

Secret: Pilates Reformer Training is All About Results

Want to strengthen your core and transform the way your body looks, feels and performs? Check out Pilates Reformer Training, which is gaining in popularity because of the results achieved by those who have taken it. Check out the information wall for the schedule, and then sign up at the front desk.

Category: Mind/Body

Secret: Start Your Weekend Off Right with Guided Meditation

Before you pitch the office printer into an open field or begin harassing your co-workers about your missing stapler, you might want to try a little meditation. Every Friday morning from 8:20 until 8:40, you can attend a guided meditation class. No experience is necessary, and you can either wear your workout gear or your professional clothes.

Category: Front Desk

Secret: Yet Another Use For Your Cell

Keep misplacing your membership keytag? Check into the front desk with your cell instead! Simply take a photo of the barcode on your membership card with your cell phone’s camera, and then use the image on your phone to check in at the front desk.

Category: Housekeeping and Facilities

Secret: Keepin’ It Clean and Orderly

If you’ve ever been crushed upon finding your favorite treadmill out of working order, you can help bring it back to life sooner simply by picking up the phone. Members can dial #264 from any public phone at the club to access the voicemail box of the Housekeeping and Facilities Hotline. Let staff members know of an area in need of housekeeping attention, a broken piece of equipment, or a rack that requires towels. Messages are checked three times a day.

Category: The Spa at Midtown[singlepic id=13 w=320 h=240 float=right]

Secret: Package Makes Perfect

It’s shower, wedding, and graduation season, and a gift of luxury and relaxation from The Spa at Midtown is sure to please. You can purchase a soothing massage, rejuvenating facial, or a stylish nail service, or package them together and save 10%. And don’t forget to stop in for a treatment for yourself. You’re worth it.

Category: Events

Secret: First Tri’s a Charm

Competition will be fierce among the triathletes competing in Midtown’s very first Mini-Triathlon. You’ll swim, spin, and run for 15 minutes each (kids ages 7-14 will compete in three 10-minute sections), and then you’ll get to see where you rank among the club’s tri-stars. Tim Auerhahn says this event will sell out, so sign up early.

Category: Business Office

Secret: My Kids Bought How Many Bagels?

Curious about the price of that cafe smoothie, or want to double-check your monthly Midtown expenses? Your up-to-the-minute club transactions are just a few clicks away. Head to midtown.com/rochester, and click on Member Login in the upper-right corner. Log in with your username and password (or create an account if you haven’t already), and you can not only check your daily purchases, but also your past statements as well.

Do you have a lesser-known aspect about the club you’d like to share with fellow members? Let’s hear it!