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    Beat the Winter Blues by Staying Active

    I have spent my whole life in Chicago, and as a result, Chicago transplants often say to me, “You’re used to the winters and the cold, aren’t you?” 

    The answer is no, I’m not a winter person. I don’t like the short days, the bitter cold, the ice, and the slush. In short, I’m just not a fan. I know I’m not alone, and I’m sure some of you would rather hibernate through the winter too.

    However, since we can’t outrun Mother Nature, here are four ways to beat the Winter Blues by coming to the club:

    1.  Cannonball! 

    I’m the Head Lifeguard so obviously my list is going to start with the pool. Our indoor 4-lane, 20-yard pool is home to a variety aqua exercise classes.  My favorite way to forget about the winter cold is to sit in the hot tub and turn on the waterfall, which makes me believe that summer is right around the corner.

    2.  Tennis Fun X 9

    We have 9 indoor courts perfect for singles, doubles and Cardio Tennis. Ball machine usage is complimentary. Tennis is the foundation of our history, and our new tennis leadership team is excited to help you enjoy the game.  We also provide a top-notch youth tennis program to introduce your kids to tennis. 

    3.  Suzanne McCullough’s Favorite Things

    Suzanne McCullough runs the Pro Shop at Midtown.  She loves helping you find the right outfit, racquet, or shoes to help you better enjoy your workout or tennis game.  Stop by the Pro Shop to check out the latest lines of clothing and accessories.  

    Suzanne also loves to play paddle. If you’re new to the sport, check out our 4 outdoor paddle tennis courts. We have both men’s and women’s teams.  Stop by the Pro Shop and Suzanne will get you suited up in warm and efficent gear, put a paddle in your hand, and probably give you a few pointers on how to enjoy this cold weather sport. Paddle tennis is great way to stay active during the winter months, and a fun way to shake up your regular exercise routine.

    4.  Get Upstairs and Get Fit

    Our Fitness department offers a wide variety of classes, including cycling, pilates, and yoga.  Our trainers hold a variety of personal training certifications, including MAT and CrossFit. Whether you enjoy cardio or you want to build or tone your muscles, stop by the Fitness Desk to speak with one of our personal trainers to set up a session. 

    How do you stay active during the winter months?

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    FOLLOWMIDTOWNBeat the Winter Blues by Staying Active
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    I have spent my whole life in Chicago, and as a result, Chicago transplants often say to me, “You’re used to the winters and the cold, aren’t you?” 

    The answer is no, I’m not a winter person. I don’t like the short days, the bitter cold, the ice, and the slush. In short, I’m just not a fan. I know I’m not alone, and I’m sure some of you would rather hibernate through the winter too.

    However, since we can’t outrun Mother Nature, here are four ways to beat the Winter Blues by coming to the club:

    1.  Cannonball! 

    I’m the Head Lifeguard so obviously my list is going to start with the pool. Our indoor 4-lane, 20-yard pool is home to a variety aqua exercise classes.  My favorite way to forget about the winter cold is to sit in the hot tub and turn on the waterfall, which makes me believe that summer is right around the corner.

    2.  Tennis Fun X 9

    We have 9 indoor courts perfect for singles, doubles and Cardio Tennis. Ball machine usage is complimentary. Tennis is the foundation of our history, and our new tennis leadership team is excited to help you enjoy the game.  We also provide a top-notch youth tennis program to introduce your kids to tennis. 

    3.  Suzanne McCullough’s Favorite Things

    Suzanne McCullough runs the Pro Shop at Midtown.  She loves helping you find the right outfit, racquet, or shoes to help you better enjoy your workout or tennis game.  Stop by the Pro Shop to check out the latest lines of clothing and accessories.  

    Suzanne also loves to play paddle. If you’re new to the sport, check out our 4 outdoor paddle tennis courts. We have both men’s and women’s teams.  Stop by the Pro Shop and Suzanne will get you suited up in warm and efficent gear, put a paddle in your hand, and probably give you a few pointers on how to enjoy this cold weather sport. Paddle tennis is great way to stay active during the winter months, and a fun way to shake up your regular exercise routine.

    4.  Get Upstairs and Get Fit

    Our Fitness department offers a wide variety of classes, including cycling, pilates, and yoga.  Our trainers hold a variety of personal training certifications, including MAT and CrossFit. Whether you enjoy cardio or you want to build or tone your muscles, stop by the Fitness Desk to speak with one of our personal trainers to set up a session. 

    How do you stay active during the winter months?

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    Thank you for your interest in Midtown. One of our associates will be in touch with you shortly to schedule your visit.