Pilates and Yoga
Pilates
Experience the power of Pilates in our brand new studio with state-of-the-art Reformer equipment. Midtown’s instructors will help you stretch, slim and strengthen your body without adding bulk or stressing joints. Midtown features private, semi-private and group Pilates training sessions.
Yoga
Cultivate flexibility, strength, balance and serenity with Yoga. Midtown offers Yoga classes and styles for all levels including Vinyasa, Power Vinyasa, Iyengar, Restorative and Yoga Basics. To enhance your practice, we also offer private, semi-private and small group yoga instruction in a beautiful and encouraging atmosphere.
Click here to contact us about private yoga training.
