Club Location 200 East Highland Drive Rochester, NY 14610 (585) 461-2300 Get Google Map
Fitness & Indoor Racquet Sports Hours M – Th: 5 am* - 11 pm F: 5 am* - 10 pm Sat: 6 am - 9 pm Sun: 7 am - 9 pm
*Court play begins at 6:00 am. Members may use the locker room, including the whirlpool, after closing time, but must leave the club within 30 minutes after closing time. Holiday Fitness & Indoor Racquet Sports Hours Thanksgiving 7 am – 2 pm Christmas Eve 5 am* – 5 pm Christmas Day Closed New Years Eve 5 am* – 7 pm New Years Day 9 am – 5 pm Easter 8 am – 4 pm *Court play begins at 6:00 am Fitness Director Sam Owens |
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Kinesis
Kinesis is a new kind of resistance training, and Midtown is one of the first clubs in New York to offer the program.
Kinesis allows three dimensional, free-flowing motions that activate a wider range of muscles.
Click here to see a Kinesis schedule
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