Adult Programs
Adult Group Swimming Lessons
There’s no better place to take adult swim lessons in Rochester.
Saturday Mornings
Adult A June 5–26
Adult B July 10–July 31
Adult C August 7–28
Time: 8:15 am – 9:00 am, Cost: $59
For Beginner and Intermediate Levels (see Aquatics Guide)
Midtown Sprint-Tri
Saturday, May 29
Challenge yourself in Midtown’s inaugural Sprint-Triathlon. In 1 hour you’ll compete in three 15-minute sections. Swim, spin and run to find your overall ranking against Midtown’s most active. Space is limited so sign up early for the best waves.
Cost: Adults $30 - Kids $15 (three 10-minute sections, ages 7-14)
Private Swimming Lessons
Our top notch instructors will design a swim program just for you. You pick the time.Call Aquatics Director, Tim Auerhahn, at 461-2301 ext. 206 to book your time now.
All Levels (see Aquatics Guide)
Cost: $29 private, $36 semi-private (2 participants), $12 per person small group (3-4 participants). Cancelations to private lessons must be recieved at least 24 hours in advance.
Adult Fitness Swim
From training for a triathlon to maximizing your lap swimming efficiency, we’ll have great customized workouts and personalized instruction from experienced competitive swim coaches. This is a great way to get in shape for HS swim season. Ages 14 and up.
June 2nd - August 28th
Tuesdays: 7:30-8:30 pm, Sundays: 9:00-10:00 am
Cost: $100/Season, includes both practices
View Children's Programs