Mind/Body

Midtown's Mind/Body Studios will help you you strengthen, stretch, relax and rejuvenate! 

• Pilates, whether on a mat or a Reformer machine, will strengthen your core, and improve posture, balance and flexibility.
• Yoga brings the mind, body and soul into sync through a series of coordinated poses and breathing exercises.
• Kinesis is a new kind of resistance training, with three dimensional motions that activate a wider range of muscles.

Mind/Body classes are available at the following clubs; choose one near you to sign up for a complimentary two week trial membership:

Illinois

Midtown Athletic Club - Bannockburn / Deerfield
2211 Waukegan Road
Bannockburn, IL 60015
847.945.1818
midtown.com/bannockburn
Pilates and yoga available

Midtown Fitness - Oak Park
1135 N Harlem Avenue
Oak park, IL 60302
708.848.5200
midtown.com/oakpark
Pilates and yoga available

Midtown Tennis Club - Chicago
2020 W Fullerton Avenue
Chicago, IL 60647
773.235.2300
midtown.com/chicago
Pilates available

Midtown Athletic Club - Palatine
1760 N Hicks Road
Palatine, IL 60074
847.991.4646
midtown.com/palatine
Pilates, yoga and Kinesis available

Midtown Athletic Club - Willowbrook / Hinsdale
215 W 63rd Street
Willowbrook, IL 60527
630.325.8888
midtown.com/willowbrook
Pilates, yoga and Kinesis available


Florida

Midtown Athletic Club - Weston
2300 Royal Palm Boulevard
Weston, FL 33326
954.384.2582
midtown.com/weston
Pilates and Yoga available

Georgia

Midtown Athletic Club at Windy Hill
135 Interstate North Parkway NW
Atlanta, GA 30339
770.953.1100
midtown.com/windyhill
Pilates and yoga available

New York

Midtown Athletic Club - Rochester
200 E Highland Drive
Rochester, NY 14610
585.461.2300
midtown.com/rochester
Pilates, yoga and Kinesis available

Quebec

Midtown Le Sporting Club Sanctuaire - Montreal
6105 Avenue du Boise
Montreal, Quebec H3S2V9
514.737.0000
midtownsanctuaire.com
Pilates and yoga available